One of my passions is reading topic-related books and scientific journal articles. I therefore decided to share this interest by starting a blog and Facebook account (Dr Mariska Carter Clinical Psychologist) where I can post relevant information based on proven strategies and recent data.
Although some difficulties do need regular sessions with a qualified psychologist, sometimes individuals just need some information and a few everyday strategies to start to bring about meaningful change. My hope is that these posts can assist you in that endeavour.
DISCLAIMER: The information or advice in this blog is for general educational purposes only and is not intended or implied to be personal/individualized, nor a substitute for professional medical or psychological help. For any health care advice, feelings of distress, or emergencies, contact your doctor, psychologist, The South African Depression and Anxiety Group (0800 567 567 or 0800 456 789); or go to your nearest casualty.
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